Mon – Fri: 7:30am – 6:00pm | Sat: 8:00am – 12:00pm

4/250 Collins St Melbourne, VIC 3000

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Pelvic Floor Physiotherapy

You can find pelvic floor services at Healthcare on Collins. These services cover everything pelvic such as:

  • Incontinence, toileting accidents, bladder and bowels
  • Sexual dysfunction, such as difficulty with penetration for vagina owners or erection issues
  • Pain and dysfunction in the pelvic area

While the pelvic floor is a major focus, its interaction with pelvic organs and the surrounding muscles that connect to the area are also examined. In essence, the focus is on the muscular aspect of the pelvic region.

Appropriate Patients

Patients aged 2+ through to all ages can be seen. Pelvic floor health encompasses a broad spectrum of pelvic floor conditions.

Paediatric patients may experience symptoms like bedwetting or issues with fecal incontinence, which can be socially awkward for them, often in kindergarten or transitioning to primary school.

Female patients dealing with menstrual difficulties such as painful or heavy periods can access help, as well as getting support during pre and postpartum stages. Services extend to pregnant women and those who have undergone a prostatectomy among males.

Physiotherapy Assessment of the Pelvic Floor

Based on the assessment, the Physio will create an individual treatment plan for your specific needs.

Medical History

During the initial consultation, various aspects are considered, about an hour on comprehensive questioning is needed.

What is covered:

 

  • Bladder health
  • Bowel habits
  • Sexual function
  • Pain
  • For individuals identifying as female, enquiry about obstetric and gynecological history
  • Discussion about any surgeries related to the pelvis and inquiry about other medical or physio conditions, such as foot, ankle, knee, hip, or back problems.

Physical Assessment

The assessment may involve real-time ultrasound, examining the pelvic floor through the abdomen or transperineal region (between the anus and vagina or anus and testes).

An internal or external pelvic exam, with clear communication and consent throughout, offers a detailed understanding of muscle functionality.

This may include examining posture, hip movement, and the interplay between the diaphragm and pelvic floor, assessing breathing patterns.

The goal is to obtain a comprehensive picture of muscle function and pelvic health.

How do Physiotherapists Help with Pelvic Floor Symptoms?

Physiotherapists help people manage and improve symptoms related to the following and more:

Pregnancy
Pregnant women may present with leakage or with pelvic pain and that’s often due to the changes that happen during pregnancy. Different pelvic floor exercises, manual therapy techniques as well as education and advice help these conditions.
Coccyx & Perianal Pain
Also known as the tailbone, which is attached to the pelvic floor. Individuals may sometimes express discomfort, such as pain while using the toilet or severe constipation due to avoidance. The pelvic health physiotherapist’s assistance involves managing tension in their pelvic floor muscles, which can alleviate pain. Additionally, they assess stool consistency to facilitate easier bowel movements.
Support Through Menopause
Patients may present with exacerbated bladder leakage or pain during sex, often linked to hormonal changes, namely a reduction in estrogen. The treatment approach involves pelvic floor strengthening, normalising muscle tension, and collaborating with their primary care physician to explore estrogen supplements.
Pain During Sex

Pain during sex, or dyspareunia, can have psychological and physical factors. It may result from initial discomfort causing muscle tension, or it could be associated with conditions like endometriosis, especially in females.

The patient’s menstrual history screening guides the assessment, and patients may be referred to their primary care physician for conditions like endometriosis.

The pelvic health physiotherapist’s interventions include muscle relaxation techniques, calming the nervous system, and potential collaboration with psychologists or sexologists.

Pelvic Organ Prolapse

Is common following vaginal delivery, especially when instrumentation (i.e. forceps) is involved.

Patients may complain of vaginal heaviness, deep pain during sex, difficulties with bowel movements or bladder incontinence.

Pelvic health physiotherapists are trained in advanced urogynecology, so they can consider the prescription of a pessary.

Erectile Dysfunction
Can arise when individuals experience symptoms such as difficulty maintaining an erection, premature ejaculation, or struggling to achieve an erection. The focus is on assessing the pelvic floor muscles, including those closer to the surface and deeper within. The superficial muscles play a role in relaxing to allow blood to fill the penis, while coordinated contractions help maintain the erection.
Post-Prostatectomy
Individuals often consider retraining their pelvic floor, which includes one of the crucial muscles — the sphincter muscles surrounding the urethra or “wee” tube — to assist with continence.

Book Pelvic Floor Services at Healthcare on Collins

The ideal outcome of pelvic floor Physiotherapy is to reach your goals and support you in working with other medical specialists.

  • Your privacy and consent during the session is of utmost importance
  • The clinicians provide valuable education as they believe in the empowerment that comes with knowledge
  • There are caring Women’s Health General Practitioners available
  • Your Physio has completed pelvic-floor-specific professional development, you are in good hands!

To arrange an appointment with a warm Physiotherapist, please phone us or make a booking below.

Call Us

(03) 9650 4284

FAQ

How many sessions do I need?
The number of sessions depends on your specific issue. For uncomplicated bladder leakage, you might need four to six sessions. If it’s a chronic pelvic condition, regular sessions are typically needed for the initial four to six sessions, transitioning to maintenance thereafter. For individuals with conditions like endometriosis or chronic pelvic pain, ongoing periodic visits may be necessary, although they are usually brief. This approach aims to ensure effective management, allowing you to maintain a regular work routine without severe period pain and minimal time off.
What are examples of exercises that may be prescribed?
Pelvic floor exercises, often referred to as kegels, involve contracting specific muscles. This can include cues like stopping the flow of urine or holding in wind. The overall connection between breath and the pelvic floor is also examined, to ensure proper breathing techniques for effective exercise.

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